Our 10 mile route starts off at the schools site in the middle of the village.  It loops around the business park at the southern end of Hook before crossing the A30 and heading towards the rural village of Rotherwick. 

After passing through Rotherwick the route turns south towards Newnham, going past the Tylney Hall hotel.  At Newnham there is another left turn, taking runners back towards Hook and crossing the A30 again, before turning back to the west and the Dorchester Arms junction.

The last stretch takes runners on a lane through Hook Common, then anti-clockwise around the village before a finish back at the schools site.

There will be four water stations, at regular intervals around the course.
 

The 6 mile course joins up the 2.5 mile course with the latter stages of the 10 mile course.

The course starts with an anti-clockwise circuit of the Village, taking in the business park, Griffin Way South and London Road. It then crosses Station Road in the centre of the Village to head west along the A30.

The route turns left at the Dorchester Arms junction, back towards Hook via Hook Common and finishes with another anti-clockwise circuit of the Village.

There will be three water stations.

Click on the map to see an enlarged image.
 

Both of the 2.5 mile runs start off at the schools site. 

The course is one anti-clockwise circuit of the village, taking in the business park, Griffin Way South and London Road before returning to the start point.

There will be one water station, at the bottom of Griffin Way South.

Click on the map to see an enlarged image.